Ukazi Leaf Common names (tribes/languages): Ukazi leaf (igbo) okazi leaf (igbo) Afang leaf (ibibio/akwa Ibom) Eru. Reply. Mint leaf is known as Ewe Minti in Yoruba. 1. The leaves may be puréed in soups and sauces or added to salad.The plant has a distinct sharp, sour taste due to the presence of oxalic acid.. For instance, folate has been associated with the prevention of Alzheimer’s disease. Organic and cultivar spinach leaves in tagalog to Filipinos is Basella alba leaves to pack in extra nutrients for purchasing: Baby,. How to Borrow Airtime from 9mobile, MTN, Glo and Airtel, 5 Highest Oil Producing States in Nigeria. The Spinach plant has several species around the world but the one common in Nigeria is called the African Spinach. What is Morogbo or Eeku called in English . In this post, we’ll highlight some of the benefits of Spinach. it is rich in vitamins and minerals. While a deeper understanding of neuro-plasticity is extremely relevant for people who have suffered from a stroke or other traumatic brain injury, what has piqued my interest most is its application for those of us whose brains already work perfectly well. by Gen2jaynee: 3:49pm On Apr 29, 2013 There are different types of Spinach and the one found in Nigeria is called the African spinach. In yoruba, the Spinach plant is called Efo tete, and the spinach leaf  is loaded with tons of nutrients with even low-calorie and it contains a huge range of nutrients which gives numerous health benefits to the human body. Malabar spinach is a vining, heat-loving plant which produces huge quantities of edible leaves in the summer. If you have already watched these shows then you may recall the words used in the following dialogs. by kaushalchandak : 9:49am On Aug 26 , 2013 Spinach contains COQ-10 which is an enzyme that strengthens the muscles especially the heart muscles while continually pumping blood to different parts of the body. Mint leaf (Ewe minti) The leaves of Mint are tender can be used in several ways. This can help prevent osteoporosis while maintain healthy bones and teeth. Waterleaf is called Gbure in Yoruba, Ebe-dondon in Edo, and in English is nicknamed Philippine spinach, sweetheart, flame flower, Florida spinach etc. Watch spinach leaf disks rise and fall in a baking soda solution in response to photosynthesis. Yoruba is a popular language in Nigeria and Benin. Also potassium is an important constituent of brain cells as it can boost blood flow to the brain while improving neural activity, cognition and concentration. Spinach is a rich source of beta-carotene, lutein, and xanthene which have been known to improve eyesight and maintain excellent vision. For the best neurosurgeon in the Melbourne do visit us. Moreover, plenty of communities in Africa, Asia, and Europe also use Yoruba as their primary language. African Basil leaf or Scent leaf as the case may be, also known as Ocimumgratissimum as its botanical name, then the Yoruba referred to it as EFIRIN, NCHANWU by the igbo, DAIDOYA in the northern part of Nigeria Basil leaf is an herb. Add the fresh shrimp to the sauce, then add the spinach. There may be native Nigerian vegetables that look like spinach but they are not the same as the spinach found in temperate regions. You can store this drink up to 2 days in the refrigerator. Spinach is a green leafy vegetable that is not native to Nigeria so it does not have a Yoruba… Efo means vegetable and this vegetable has numerous health benefits. We hope this will help you to understand Samoan better. Yoruba language refers to turmeric powder as atale pupa. DAGRIN! By doing so, it helps to strengthen the bond between the various neurons in your brain which can improve your mental capabilities. In Yoruba, Spinach is called Efo tete. Intake of spinach can also prevent vitamin A deficiencies, itching eyes, eye ulcers, and dry eyes due to its anti-inflammatory properties. Efo Igbo (Eggplant leaves): English Name: African Egg Plant leaf Local Name: Efo Igbo (Yoruba) This means that just because we have well established ways of processing information and responding to our environment, we are still capable of developing new and more constructive ways in the future. Common Yoruba Herbs, Uses And Their English Name 1. Imagine the planet of possibilities and opportunities which will be opened to you. Black Lives Matter: How it started, why they are still strong and growing by the day? The Spinach plant has several species around the world but the one common in Nigeria is called the African Spinach. The botanical name is Spinacia oleracea. efo – tete – nigerian – vegetable – yoruba – recipe – food – traditional – market – 9jafoodie. At this stage, the spinach may look too much, but allow to sit in the pot for about 1 minute. The botanical name is Spinacia oleracea. ☛ 9ja's News, Entertainment & Knowledge Blog ✔. @ op, spinach I believe is called 'Amunututu', it looks similar to water leaf only that it is bigger n thicker and I think it crawls like 'ugwu' vegetable. Since Spinach is rich in Vitamin A, it helps prevent deficiencies like  macular degeneration and cataracts. The potassium content of spinach is very beneficial in managing blood pressure as potassium is linked with lower blood pressure level. Vitamin K in spinach juice helps strengthen bones naturally. It is a very common and popular herb. 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