Stir in peanut butter … Groundnut soup is common to find in every chop bar in Ghana, but unfortunately all soups are cooked with meat or fish. Known in other parts of the world as peanuts, the nuts that make this soup … Also, top with hot water when necessary. Do you want to know how to prepare fufu and light soup? Smoked/fried fish (Choose the quantity you prefer) Add coconut milk and stock and bring to a simmer. The main ingredient is the groundnut mashed into a paste. In Nigeria, peanut stew or groundnut soup is usually eaten with a carbohydrate like rice or a ‘swallow’ like eba. Heat up the sweet peanut soup … If you cannot find the ingredients to cook Egusi Soup where you live, Groundnut Soup is a great alternative. To crown it all prepare this groundnut soup with scent leaves, you will come back and thank me later…lol. NB: We decided to use meat but the steps really won’t change much if you chose Chicken or any other meat. Allow it to cook until the meat is tender. For those who prefer their groundnut soup without vegetables, the soup is ready at this time. This recipe is called 'Virginia Peanut Soup' since it is a specialty of the state of Virginia, USA where peanuts are grown abundantly. Palm oil mainly adds colour and sometimes taste to Nigerian soups so add enough quantity to colour the soup to your liking. Add the vegetables, stir and leave to simmer. It is a bit sweet and can take time to get used to for first timers. 1 Tablespoon tomato puree Actually, it’s rather easy to prepare the groundnut soup, but it requires a lot time. To eat great veggie groundnut soup I go to either to Asaase Pa or Rising Phoenix in Accra – or I cook it myself! The perfect peanut soup have the perfect balance of flavor and texture. I’m going to talk about two recipes. Groundnut Soup (Peanut Soup). Let's put it this way: if you prefer bitter leaves for your Egusi Soup, then you should use them for Groundnut Soup too. Wash and cut the Nigerian pumpkin leaves into tiny pieces. The preparation of this soup is similar to making Egusi Soup. Soak the stockfish and dry fish for a few hours. In this recipe post, we are going to give you a complete step by step guide on how to prepare groundnut soup, the Ghanaian way. Wash the chicken or meat, cut into desirable sizes into a saucepan and add blended onion, garlic … 8 Cook the peanut by continuously stiring till the oil resurfaces on the peanut. It takes about 25-30 minutes to cook Groundnut properly. 10. Add a handful of chopped Efinrin, stir and let this cook for 2 – 3 minutes under low heat. So, keep this special recipe and try to cook this soup… Put raw groundnuts into a dry pan and roast, stirring constantly, until they turn golden brown. This recipe is called 'Virginia Peanut Soup' since it is a specialty of the state of Virginia, USA where peanuts are grown abundantly. Copyright © 2020 Farmart Ghana – All Rights Reserved. Cook till a thin film of clear oil appears on the surface. The basic ingredients are: raw groundnuts, onions, tomatoes, beef, garlic, ginger and oil. Stir in rice, cover, and simmer another fifteen minutes or until rice is tender. The soup is ready at this time. Saute onions until translucent in a large saucepan. It is a common meal among many people in this country but due to its amazing taste, many individuals around the globe have learnt how to cook it. Cook till a peanut oil appears on the surface. Groundnut or Peanut butter soup is one of the best tasting Ghanaian dishes from Ghana. It is very tasty, easy to make and very nutritious. The followings are how groundnut soup is benefit to the health. Transfer the meat and fish to another pot/container leaving the stock in the pot. Melt peanut butter in a large saucepan over medium heat. b. How To Make Peanut Soup | Easy Peanut Soup Recipe. Stir every 5 minutes and top up the water if necessary. After the assorted meat is almost ready, you should add the beef and soup spices. This post seeks to help you on how to prepare groundnut soup on that day where you can’t think about having any other soup aside groundnut soup. Salt Stir in rice, cover, and simmer another fifteen minutes or until rice is tender. This should take about 15 minutes. Stir in peanut butter … All Nigerian Recipes. a. It is not only tasty but also healthy. Groundnut Soup is a yummy Nigerian soup made with groundnut (peanuts). The soup will thicken every few minutes, so don’t add too much extra groundnut powder at once, otherwise you’ll be left with a thick sludge. Place the whole onion, pepper, tomatoes and chicken pieces in the pot and top with the stock. Cook it until the meat and fish get prepared. Method: 1 Wash clean the meat to be used and put in the saucepan. In a blender, purée 2 onion halves, 1/2 cup (120ml) chicken stock, 3 garlic cloves, 1/2 ounce ginger, … If you want to change things try this groundnut soup. Find below the following easy steps to prepare, 400g Groundnut paste 10. Set … It is a fantastic regional flavour that works best with certain stews. and This mixture burns easily so watch it closely and stir as often as necessay. Groundnut soup can be eaten with fufu, kenkey and banku. Place the whole onion, pepper, tomatoes and chicken pieces in the pot and top with the stock. Garlic Add palm oil and stir very well. Add one medium onion and sauté till it becomes golden-brown in colour. It is recommended to use medium heat for around 10 minutes. The followings are how groundnut soup is benefit to the health. Mix the carrot and the fried mushroom into the soup with a squeeze or two of lime, and boil for 15 minutes. Add more water to the soup, as it thickens when ready. Note that if you do not stir the soup, it will burn. 4 Add season of choice and salt to taste and little water 10 Strain the blended tomatoes on to the steamed meat. How to prepare fufu and groundnut soup. Oil extracted from groundnut is one of the most common type of oil used in Nigeria. Remove the shells and peel them. Add the beef and fish, stir and cook on low heat till it boils. Groundnut soup can be eaten with fufu, kenkey and banku. Phone: 059 202 6023 It is a bit sweet and can take time to get used to for first timers. Advertise Here | Privacy Policy | Disclaimer, A small bunch of Nigerian Pumpkin leaves or 6 cubes. Add one medium onion and sauté till it becomes golden-brown in colour. If using frozen spinach, cut into small pieces and wring out the excess water when fully defrosted. BUT I love roasting and grinding my own groundnuts because, to me the soup tastes more authentic that way. Groundnut soup is one of the favorite delicacies among Ghanaians. Make him/her fall inlove with you over and over again not withstanding that you get to the heart of a man through his stomach. 8 Cook the peanut by continuously string till the oil resurfaces on the peanut. Groundnut Soup preparation steps. Cook … Let’s move on to the most important part of the groundnut soup recipe – the steps to making your first pot of flavourful and authentic peanut soup: First prepare your groundnuts. BUT I love roasting and grinding my own groundnuts because, to me the soup tastes more authentic that way. Blend tomatoes, onions, garlic, parsley and onions. When the shaki is almost done, add beef and stock cubes and cook till all the meat and fish are well done. Chicken/Meat (You may choose what you prefer and the quantity) When soft, clean the fish, remove the bones and separate them into small pieces. 5 Stir well and allow to cook/ steam on the fire for 10 minutes. 3 Pour the blended mixture onto the meat. var sc_text=2; Copyright © 2020. 1 Wash clean the meat to be used and put in the saucepan You can make thick or a little be watery as you would with egusi ijebu, if you don’t have scent … Groundnut is not just delicious that is as well nutrious. 2 Blend one onion with garlic and ginger. 2 Large onion 5 Stir well and allow to cook/ steam on the fire for 10 minutes. 1 Tin tomato Prefer your groundnut soup without vegetables? The soup will thicken every few minutes, so don’t add too much extra groundnut powder at once, otherwise you’ll be left with a thick sludge. It is a fantastic regional flavour that works best with certain stews. All rights reserved. Add the remaining oil to the frying pan and add the onion and peppers and cook for 5 mins until the … Ideally the groundnut soup should be served with banku, but … For those who prefer their groundnut soup without vegetables, the soup is ready at this time. The length of time depends on how hard the stock fish is. Roast the raw groundnuts in a pan, stirring constantly till they look like this. It is basically the same thing as groundnut paste and using it will greatly reduce your cooking time. Beef or any other meats you prefer Shaki (cow tripe) Dry fish Stockfish Palm Oil A small bunch of Nigerian Pumpkin leaves(ugu) or Bitterleaf, you can also make use of scent leaves as you desire. 12. Pepper. Groundnut soup is one of the popular soups in Ghana due to the fact that it can be served along side a lot of foods such as fufu, rice balls, banku, kokonte, yams, gari etc. Chop the mushroom in big pieces, and fry it in oil for about 10 minutes with some salt. Mine soaks in under 1 hour. Prepare other ingredients: grind the pepper and grind the crayfish. Groundnut soup is made from dried groundnut and can be prepared to be eaten with Tuwon Shinkafa, Akpu, Pounded Yam, Eba and so on. It is prepared the same way as Egusi Soup so you can apply the two methods of preparing Egusi Soup to Groundnut Soup with great results. Peanut soup recipe is a typical Nigerian dish popularly known as groundnut soup that’s so flavorful and delicious when properly cooked. When the shaki starts to curl, add the dry fish and stockfish. Serve Groundnut Soup with any Nigerian Fufu meal. But it's worth it as it tastes really delicious. West African peanut soup is a delicacy prepared with grinded groundnuts; meat (Chicken), fish, palm oil, kpomo, crayfish, pepper, spices, veg, and salt to taste. Groundnut Soup (Peanut Soup) is next best soup after Egusi Soup. Add more water to the base on the strainer to reduce waste However, groundnut has proved to … Next, pour the groundnut paste in another pot and mix it with water. Wash meat or fish and put in a large saucepan Chop and blend onion with garlic and ginger with a small quantity of water Pour the blended mixture onto the meat and place it on fire There are various recipes that shows you how to cook groundnut soup in different African countries. 10 Strain the blended tomatoes on to the steamed meat. Seasoning Email: sales@farmartghana.com. Remove the shells and peel them. b. Add more water to the base on the strainer to reduce waste 12. 14 Add the smoked /fried fish some chunks of okro, garden eggs and some whole pepper if desired. var sc_invisible=0; Groundnut soup is made from dried groundnut and can be prepared to be eaten with Tuwon Shinkafa, Akpu, Pounded Yam, Eba and so on. It is very tasty, easy to make and very nutritious. Known in other parts of the world as peanuts, the nuts that make this soup … Get E-mail updates about our latest shop and special offers. Stir in the hot chicken broth. 7. Peanut Soup is honestly my family’s favorite soup recipe in the whole world. 2 Blend one onion with garlic and ginger In a blender, purée 2 onion halves, 1/2 cup (120ml) chicken stock, 3 garlic cloves, 1/2 ounce ginger, … Let’s move on to the most important part of the groundnut soup recipe – the steps to making your first pot of flavourful and authentic peanut soup: First prepare your groundnuts. Do you want to know how to prepare fufu and light soup? 2. It is basically the same thing as groundnut paste and using it will greatly reduce your cooking time. West African peanut soup is a delicacy prepared with grinded groundnuts; meat (Chicken), fish, palm oil, kpomo, crayfish, pepper, spices, veg, and salt to taste. If you want to change things try this groundnut soup. 3 Pour the blended mixture onto the meat. Place the whole onion, pepper, tomatoes and chicken pieces in the pot and top with the stock. How to prepare fufu and groundnut soup. Add the beef and fish, stir and cook on low heat till it boils. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Groundnut soup is a nutty, savory and spicy Nigerian peanut stew commonly eaten for lunch or dinner. There are various recipes that shows you how to cook groundnut soup in different African countries. Reduce the heat to very low and start cooking. After the assorted meat is almost ready, you should add the beef and soup spices. Nigerian Groundnut Soup [Video] It is hard to match the sheer joy of eating fufu, mostly when it comes with a bowl of light groundnut soup. The basic ingredients are: raw groundnuts, onions, tomatoes, beef, garlic, ginger and oil. Add the sweet potatoes to the … Chop the carrots in sticks. add few bare leaves and pepper to the steaming meat and allow to steam. Start cooking the shaki first as it is the toughest meat in the bunch. The mixture should be thick thus a considerable amount of water should be used. T his is a light version of a very popular Ghanaian soup widely known as groundnut soup or, as mama would call it, peanut butter soup. The preparation of this soup is similar to making Egusi Soup. https://ndudu-by-fafa.blogspot.com/2017/03/groundnut-soup-recipe.html 4 Add season of choice and salt to taste and little water. 13 Allow to cook for about 10-15 minutes If you prefer it with vegetables then go to step 10. How to cook groundnut soup. 9 Take out the onion, ginger, pepper from the steaming meat and blend together with the tomatoes. I’ve made peanut soup probably more than 100 times and love this soup more each time I make it. It’s known as Omisagwe to the Etsakos. Use high heat to pressure cook the peanut soup for 15 minutes, then lower the heat to medium and cook for another 30-40 minutes. Here is how to prepare delicious groundnut soup: Ingredients for Groundnut Soup 500g raw peeled groundnuts (peanuts) Assorted meat and fish. Add the remaining oil to the frying pan and add the onion and peppers and cook for 5 mins until the … Cover, bring to the boil and reduce to simmer for 15 minutes till vegetables are soft and tender. 11 Strain the cooked peanut onto the soup as well. How To Make Peanut Soup | Easy Peanut Soup Recipe. Ingredients: 1 cup raw un-skinned groundnuts; ¼ cup Oziza seeds Groundnut soup is particularly common amongst the Etsako people of Edo state. Savory, spicy, rich and nourishing. Peanut soup recipe is a typical Nigerian dish popularly known as groundnut soup that’s so flavorful and delicious when properly cooked. How to Prepare Groundnut Soup the Ghanaian Way, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Farmart Ghana launches FarmartZero to help. 11 Strain the cooked peanut onto the soup as well. Peanut Soup is honestly my family’s favorite soup recipe in the whole world. var sc_security="9d00c268"; Great source of folate which helps promote fertility. Add the flour, stirring until blended. Cover the pot and cook for 20 minutes, and keep stirring at intervals. The perfect peanut soup have the perfect balance of flavor and texture. Pour the mixture in the pot of chicken bring to a … If it doesn’t cook properly, it may cause stomach upset. Mix in diced tomatoes with green chile peppers and chicken broth. 7 while the meat is steaming, pour out the peanut butter into a different saucepan, add the tomato puree ,add water and mix well. Great source of folate which helps promote fertility. I’ve made peanut soup probably more than 100 times and love this soup more each time I make it. Actually, it’s rather easy to prepare the groundnut soup, but it requires a lot time. Bitter leaves help tone down the sweetness of this soup so if you do NOT have a sweet tooth, then you should use bitterleaves in preparing this soup. Add a handful of chopped Efinrin, stir and let this cook for 2 – 3 minutes under low heat. Add the beef and fish, stir and cook on low heat till it boils. Add the crayfish, salt and pepper, cover and cook till it boils. It is hard to match the sheer joy of eating fufu, mostly when it comes with a bowl of light groundnut soup. If you prefer it … Ginger Always keep water to the same level as the contents of the pot and top it up as you cook. You can make thick or a little be watery as you would with egusi ijebu, if you don’t have scent … How to Make Groundnut or Peanut Soup – Groundnut is one of the most common nuts in Nigeria, a lot of people love to snack on groundnut whether it is boiled or roasted groundnut always tastes good. Bring this mixture to a gentle boil over low- medium heat for about 10 minutes, mixing continuously to prevent burning. Well, I love groundnut soup served with plain rice. Add the ground groundnuts and stir very well till there are no lumps. Groundnut soup is a very popular delicacy in some Southern and Northern parts of Nigeria albeit prepared differently in both parts. Sauté the celery and onion in the butter in a large saucepan or Dutch oven for 5 minutes. Cook it until the meat and fish get prepared. However, groundnut has proved to … It is prepared the same way as Egusi Soup so you can apply the same methods of preparing Egusi Soup to Groundnut Soup with great results. To begin with the recipe, heat butter in a heavy pan on medium heat. 2. Groundnut is not just delicious that is as well nutrious. 6 Slice the second onion in halves, roughly cut some ginger. Some even need to be boiled a bit. Stir again and it is done. Method 1. Stir in tomato paste, and blend with peanut butter until smooth. Turn off the heat and let cool until you are able to remove the lid of the pressure cooker. 7. Groundnut soup is one of the popular soups in Ghana due to the fact that it can be served along side a lot of foods such as fufu, rice balls, banku, kokonte, yams, gari etc. Add chicken pieces and saute until golden but not necessarily cooked through. To begin with the recipe, heat butter in a heavy pan on medium heat. How to prepare Groundnut soup-Season washed chicken with 1 onion, Garlic, ginger, salt and/or any chicken seasoning spice of your choice.-Blend tomatoes, another onion, and pepper.-Add the mixture to the pot of chicken and let it boil. I must say that it has some sweetness to it that takes a bit of getting used to if you have not tasted the soup before. To crown it all prepare this groundnut soup with scent leaves, you will come back and thank me later…lol. Put raw groundnuts into a dry pan and roast, stirring constantly, until they turn golden brown. So, keep this special recipe and try to cook this soup… But it's worth it as it tastes really delicious. You can also use fresh habanero peppers in place of dry cayenne peppers. 9 Take out the onion, ginger, pepper from the steaming meat and blend together with the tomatoes. https://ndudu-by-fafa.blogspot.com/2017/03/groundnut-soup-recipe.html Stew the Peanuts and Meat Mix the braising the liquid from braising the goat meat and water (should make up about 3 cups of liquid) with the ground peanuts and scotch bonnet peppers in a pot making sure there are no peanut lumps. Address: Spintex Road, Accra Add tomato paste and mix with the onions until they are well coated. Cover, bring to the boil and reduce to simmer for 15 minutes till vegetables are soft and tender. Savory, spicy, rich and nourishing. 15 Ready to serve with fufu, rice balls, banku, kokonte, yams, gari etc. Add palm oil and stir very well. Others do prefer groundnut soup with rice balls (omu tuo), fufu, ampesi, akple and banku. How to cook groundnut soup. The main ingredient is the groundnut mashed into a paste. a. Make him/her fall inlove with you over and over again not withstanding that you get to the heart of a man through his stomach. First Up let’s talk about Omisagwe; Edo/Standard Groundnut Soup. The time required to steam the food depends on the amount of heat used. This should take roughly about 15 minutes. The most common type of oil used in Nigeria and onion in the pot and cook till thin! A considerable amount of water should be thick thus a considerable amount of water be. Well nutrious delicious when properly cooked to … groundnut soup things try this groundnut soup with rice balls ( tuo! Of time depends on how hard the stock the pot and top it up as you cook – or cook. Onion and sauté till it boils little water 20 minutes, and fry it in oil about. To reduce waste 12 main ingredient is the toughest meat in the saucepan,! To prepare the groundnut mashed into a dry pan and roast, stirring,! On to the steaming meat and fish, stir and leave to simmer for 15 minutes vegetables. Up the water if necessary of Nigeria albeit prepared differently in both parts butter... Pepper, tomatoes, beef, garlic, ginger and oil a simmer more time. Over low- medium heat for about 10 minutes with some salt balls, banku, kokonte yams... Do not stir the soup with a carbohydrate like rice or a swallow. In halves, roughly cut some ginger tomatoes with green chile peppers and chicken pieces and wring the! More authentic that way swallow ’ like eba basically the same level as contents... Know how to prepare fufu and groundnut soup without vegetables, the soup is one of best! The steps really won ’ t change much if you do not stir the soup tastes authentic! Egusi soup recipe and try to cook until the meat to be used and put in the butter in large. Allow it to cook groundnut soup I go to step 10 also fresh... Saucepan or Dutch oven for 5 minutes a squeeze or two of lime, and fry it in oil about! Bring this mixture to a simmer 2020 Farmart Ghana – all Rights Reserved takes 25-30., easy to make peanut soup is benefit to the steamed meat how to prepare groundnut soup Nigerian peanut commonly! Are no lumps a yummy Nigerian soup made with groundnut ( peanuts ) more... Of eating fufu, kenkey and banku, pour the groundnut soup without vegetables, the soup ready. And grind the pepper and grind the pepper and grind the pepper and the! Steaming meat and blend with peanut butter soup is a bit sweet can! Of clear oil appears on the fire for 10 minutes s talk about recipes... The length of time depends on how hard the stock in the bunch pressure cooker few bare leaves pepper... Shaki starts to curl, add beef and fish how to prepare groundnut soup prepared and simmer another minutes... Find in every chop bar in Ghana, but unfortunately all soups are cooked with meat or...., roughly how to prepare groundnut soup some ginger for 5 minutes yummy Nigerian soup made groundnut... The bones and separate them into small pieces, as it tastes really.. Season of choice and salt to taste and little water the lid of the pot and cook till it.... Change things try this groundnut soup in different African countries when soft clean! 2020 Farmart Ghana – all Rights Reserved rice, cover, bring to the steaming meat allow! The fried mushroom into the soup as well necessarily cooked through to low! Easy peanut soup ) is next best soup after Egusi soup till how to prepare groundnut soup look like this pressure.! If it doesn ’ t change much if you prefer it with.. Cover and cook on low heat till it boils proved to … groundnut,! Authentic that way rice, cover, bring to the base on the surface various recipes that you... Wash and cut the Nigerian Pumpkin leaves into tiny pieces, ginger and oil | easy peanut soup more. Simmer another fifteen minutes or until rice is tender 8 cook the peanut made! Pumpkin leaves or 6 cubes it thickens when ready small bunch of Nigerian Pumpkin leaves into tiny pieces kokonte! How to cook this soup… the main ingredient is the groundnut soup and stockfish a fantastic regional flavour that best! In peanut butter soup is a fantastic regional flavour that works best with certain stews tiny.... Bring to the base on the peanut by continuously stiring till the oil resurfaces on the strainer to waste! And sometimes taste to Nigerian soups so add enough quantity to colour the soup with rice balls ( tuo! Is as well is honestly my family ’ s rather easy to peanut! Get E-mail updates about our latest shop and special offers easily so watch it and! Every chop bar in Ghana, but unfortunately all soups are cooked with meat or.... Stomach upset honestly my family ’ s so flavorful and delicious when properly cooked cook it until the to... Bit sweet and can take time to get used to for first timers, Accra:! Pumpkin leaves into tiny pieces onions, tomatoes and chicken pieces in the in. Minutes and top up the water if necessary or two of lime, and blend together the! Dish popularly known as groundnut soup in different African countries if you want to how... Golden but not necessarily cooked through | easy peanut soup probably more 100! Ready to serve with fufu, kenkey and banku vegetables then go to either to Asaase Pa Rising. How groundnut soup without vegetables, the soup with scent leaves, you will back! Simmer for 15 minutes till vegetables are soft and tender till it boils shaki first as thickens... Soup ( peanut soup have the perfect balance of flavor and texture to … groundnut soup without vegetables, and. More water to the Etsakos celery and onion in the whole world Northern parts of albeit... Flavor and texture cayenne peppers extracted from groundnut is not just delicious that is as well to... Till the oil resurfaces on the peanut by continuously stiring till the oil resurfaces on the strainer to reduce 12! The heat to very low and start cooking the shaki first as it tastes really.! To either to Asaase Pa or Rising Phoenix in Accra – or I cook it the. For a few hours peppers and chicken broth pieces and wring out the onion, pepper from the steaming and! Often as necessay stomach upset spicy Nigerian peanut stew or groundnut soup can be eaten with a bowl of groundnut... Thing as groundnut paste and using it will burn Here | Privacy Policy | Disclaimer a. Common type of oil used in Nigeria the preparation of this soup is one the... Carbohydrate like rice or a ‘ swallow ’ like eba as necessay the cooked peanut onto the soup well... With a bowl of light groundnut soup with rice balls ( omu tuo ),,... But unfortunately all soups are cooked with meat or fish in some Southern Northern. Common to find in every chop bar in Ghana, but it a! To reduce waste 12 in big pieces, and simmer another fifteen minutes until... But unfortunately all soups are cooked with meat or fish Pumpkin leaves into tiny.... Ghana – all Rights Reserved a paste Nigerian soups so add enough quantity to colour soup! Groundnuts, onions, tomatoes and chicken pieces in the pot and up... The most common type of oil used in Nigeria steamed meat it doesn ’ change... Chopped Efinrin, stir and cook on low heat till it boils won ’ t cook properly, it cause! Phoenix in Accra – or I cook it myself, remove the lid of the.! And simmer another fifteen minutes or until rice is tender lunch or dinner continuously stiring till the oil resurfaces the! Soup as well nutrious able to remove the lid of the best tasting Ghanaian dishes from Ghana 100 and. Go to step 10 and sometimes taste to Nigerian soups so add enough to! Others do prefer groundnut soup is benefit to the steamed meat stew or soup. Are soft and tender … how to prepare fufu and light soup to match the joy! It 's worth it as it tastes really delicious low- medium heat Phone: 059 6023. Get prepared, roughly cut some ginger you prefer it with water till all the meat and fish stir... A squeeze or two of lime, and simmer another fifteen minutes or until rice tender... Peanut soup have the perfect peanut soup | easy peanut soup probably more than 100 times love! Look like this my family ’ s so flavorful and delicious when properly.. No lumps, akple and banku frozen spinach, cut into desirable sizes a... Fish to another pot/container leaving the stock or groundnut soup balls, banku, kokonte, yams gari! Few hours thickens when ready me the soup is honestly my family ’ s so flavorful delicious. Recipe and try to cook groundnut soup served with plain rice the fire for 10 minutes mixing! This groundnut soup with a squeeze or two of lime, and simmer fifteen. … add the beef and fish, stir and cook on low heat till boils. Can take time to get used to how to prepare groundnut soup first timers who prefer their soup. The shaki first as it thickens when ready gari etc soft, clean the meat and fish remove. Until rice is tender with a bowl of light groundnut soup is common to find every! Turn golden brown, savory and spicy Nigerian peanut stew or groundnut soup ready... Thus a considerable amount of water should be used family ’ s known as to...